3600 Olentangy River Rd 480 • Columbus, OH 43214
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Although regular exercise should be a part of everyday life for maximum health benefit, it is equally important to workout in the right way to avoid injury. Doctors and fitness coaches warn against certain workout trends due to the risk of sustaining a serious injury...
You might assume it is all your imagination that pain from arthritis or another chronic condition feels worse in the winter. However, several research studies have proven a link between changes in the weather and changes in pain levels. Specifically, joints tend to...
Holiday travel can seem daunting when you live with chronic pain. Here are some tips to make it as efficient and pain-free as possible.
It’s easy to feel discouraged when there seems to be so much strife in the world. It takes focus to remain grateful but the benefits are worth it.
If you work in an office and have frequent back or neck pain, the two things could be more closely related than you think. It can be challenging to maintain good posture while sitting at a desk eight or more hours per day or frequently looking at other electronic...