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Nutrition for Healthy Joints and Bones

Nutrition for Healthy Joints and Bones

Your joints and bones are responsible for keeping your body strong and moving, but over time they can deteriorate as a result of poor nutrition and heavy physical activity. Whether you are still growing, aging or physically active, it is critical to maintain your...
Why Do People Experience Pain Differently?

Why Do People Experience Pain Differently?

The sensation of pain is a result of a complex interaction between specialized nerves, the spinal column and the brain that involves rapid signaling systems, emergency responses and interpretive messaging. These patterns can vary in speed, degree, and intensity, from...
Managing Chronic Pain in Everyday Life

Managing Chronic Pain in Everyday Life

If you’re like most chronic pain sufferers, you know the toll it can have on your everyday life. You want to meet friends after work for a drink, but by the end of the day, you are so tired you can’t do much more than head home to your couch or bed. You want to smile...