Unhealthy Fitness Trends
by RevLocal
Posted on March 08, 2019 at 09:00 AM
Although regular exercise should be a part of everyday life for maximum health benefit, it is equally important to workout in the right way to avoid injury. Doctors and fitness coaches warn against certain workout trends due to the risk of sustaining a serious injury or enduring chronic pain. If you feel uncertain whether you […]
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Common Causes of Back Pain
by RevLocal
Posted on December 08, 2018 at 09:00 AM
Your back consists of five vertebrae in the lower or lumbar spine, seven vertebrae in the neck and 12 vertebrae in the upper or thoracic spine for a total of 19 vertebrae. Underneath your lumbar vertebrae sits five bones fused together called a sacrum. Two pelvic bones join the sacrum to create the trunk base […]
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What is the Difference Between a Bulging Disc and a Herniated Disc?
by RevLocal
Posted on September 26, 2018 at 08:00 AM
Herniated discs and bulging discs are common causes of back pain. These terms are commonly confused since they both refer to a disc injury. However, they are different conditions that can affect spinal discs. The type of treatment you might need for your symptoms depends on whether you have a herniated disc or bulging disc, […]
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Common Summertime Injuries
by RevLocal
Posted on September 12, 2018 at 08:00 AM
Summer provides an opportunity to spend more time outdoors, engaging in a change of your normal pace and a more active lifestyle. However, these changes can also result in a number of injuries that can affect spinal function and your ability to move comfortably and efficiently. At Capital City Neurosurgery, we offer a number of […]
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