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How Modern Office Work Is Causing Neck Problems

How Modern Office Work Is Causing Neck Problems

If you work in an office and have frequent back or neck pain, the two things could be more closely related than you think. It can be challenging to maintain good posture while sitting at a desk eight or more hours per day or frequently looking at other electronic...
Understanding Insomnia and Chronic Pain

Understanding Insomnia and Chronic Pain

Chronic back and neck pain are two of the most common complaints of pain experienced by adults, followed closely by insomnia. Studies have shown that about two-thirds of all people suffering from back pain also have trouble sleeping. In most situations, the sleep...